Individual Therapy and Consultation

I am currently accepting new clients. I am providing services via Telehealth and in-person at my office in downtown Bethesda, MD.

Areas of expertise include:

  • Anxiety (Generalized anxiety, social anxiety, specific phobias, panic, separation anxiety)

  • Depression

  • Obsessive Compulsive Disorder

  • Women’s and maternal mental health

  • Perinatal mood and anxiety disorders

  • Postpartum depression and anxiety

  • Fertility and pregnancy

  • Parental anxiety

  • Coping with chronic illness (chronic pain, POTS, food allergies, diabetes, GI issues, sleep difficulties)

  • Adjustment disorders

  • Stress management

  • Mind body connection

  • Parenting strategies for anxious, depressed, or emotionally dysregulated children and teens

  • SPACE (Supportive Parenting for Anxious Childhood Emotions) for children and adolescents with anxiety, OCD, and related problems

  • Relationship issues (difficulty navigating friendships and romantic relationships)

  • Interpersonal difficulties

  • Life transitions

  • Body image

  • ADHD management and organizational strategies

  • Selective Mutism